MEMBERS LOGIN

CLASSES

Online

Our online classes are the most convenient and safest way to achieve a great level of fitness and strength & conditioning. We deliver online sessions in the morning at lunch times and evenings all covering different aspects of physical training from kettle bell work to bodyweight training circuits flexibility and remedial classes Weight training or our cross training classes cover all of the above you can now hit every aspect of strength, conditioning, fitness and flexibility in the convenience and comfort of your own home. Perfect if you work from home or have to get the most from your Valuable time.

WHY ATTEND

  • Access to a wealth of fitness and diet knowledge through your online coach

  • Weekly Q & As and interest sessions to ensure there’s always variety.

  • It’s ideal for people who are too shy or embarrassed to go to the gym.

  • You need nothing more than a laptop or a smartphone

WHO’S IT FOR?

  • Fitness fanatics aged 16+ looking for the best in home training.

  • Anyone wanting fun, achievable and sustainable fitness.

  • All fitness abilities wanting to train in a home environment.

  • People who want the convenience of working out at home

WHAT AND WHEN?

 12.30PM EACH DAY
MONDAYKettlebell & body weight session
WEDNESDAYEither weight training, circuits, body conditioning, floor work, ballistics, core, dynamics, or a mixture of them all.
FRIDAYFlexibility and remedial recovery class

BOOK AN ONLINE CLASS

Choose a class time and book either by calling our office on 07783 018 584 or by filling out the enquiry form below.





“I’ve been training with CMF for over 10 years. The sessions are always varied, and challenging, with a healthy dose of fun. Training outdoors with like minded people whilst receiving great motivation from the instructors is what keeps me coming back.”

“As someone who enjoys keeping fit and exercising in a friendly group atmosphere, CMF has provided me with this. Jamie, the instructor, keeps every session varied and well planned to deliver strength and cardiovascular elements. I would have no hesitation in recommending his style of boot camp workouts. Due to Covid, he has delivered an excellent online addition to his many weekly sessions!”

“I have been training with Jamie for 10 years now and I have never been as fit as I am now. No two sessions are ever the same and they are always perfect for weather, mood and setting of the class. To get fit and stay fit you have to really enjoy the training or you just won’t keep it up and that’s the thing with CMFX; it attracts likeminded people, different ages, different fitness abilities, but with the common goal of training hard whilst having a laugh. Life can be very stressful at times and CMFX is the perfect antidote!”

“I have trained with Jamie for over 3 years now, both the CMF sessions and 121 classes. This has prepared me perfectly for my aim to join the military. The sessions are tough but made fun and enjoyable, when going to the CMF sessions it no longer makes exercise a chore and you look forward to the sessions. There is a huge range of ages and fitness levels and the sessions fit this perfectly ensuring everyone has a tough session.”

/