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CLASSES

Program Design

Our cross training classes are bespoke programs tailored around individual needs. Our classes will get you in shape, no matter what your current fitness level is. As you become fitter, workouts will become more challenging. Everyone can do our cross training sessions regardless of age, injuries and current fitness levels. The sessions are modified for each person to help him or her safely become healthier and fitter.

WHY ATTEND

  • Improve physical strength

  • Helps you improve aerobic fitness

  • Improve agility, balance, and flexibility.

  • Burn calories and manage weight

WHO’S IT FOR?

  • Fitness fanatics aged 16+ looking for the best in outdoor training.

  • Anyone wanting fun, achievable and sustainable fitness.

  • All fitness abilities wanting to train in a group environment.

  • Those lacking in motivation and struggling to stick to a fitness regime.

OUR CLASSES

FIT FOR BATTLE

This is our most complex program it is designed for any of those who are looking to join any of the armed forces, uniform services and Combat athletes looking to improve their program. Or you just may want to train like a warrior! This is our most crosstraining based program that covers all the aspects of physical fitness, strength, power, and conditioning you will ever need to compare with the world’s best elite soldiers, fighting men, and combat sportsman. Some people out there just want to be ready for anything!

BIG AND STRONG

These programs for people looking to gain an interesting in building muscle (bodybuilding) or to improve mas strength and raw power again all nutritional support and advice is given within this package.

WEDDING READY

These are programs designed for any bride, groom, bridesmaids, or best men, who want to get in top shape for that big day we will prescribe all the physical training and nutritional advice you will ever need to looking tiptop form and I was wedding photographs And that once-in-a-lifetime day.

BOOK A CROSS TRAINING CLASS

Choose a class. park and time and book either by calling our office on 07783 018 584 or by filling out the enquiry form below.





“I’ve been training with CMF for over 10 years. The sessions are always varied, and challenging, with a healthy dose of fun. Training outdoors with like minded people whilst receiving great motivation from the instructors is what keeps me coming back.”

“As someone who enjoys keeping fit and exercising in a friendly group atmosphere, CMF has provided me with this. Jamie, the instructor, keeps every session varied and well planned to deliver strength and cardiovascular elements. I would have no hesitation in recommending his style of boot camp workouts. Due to Covid, he has delivered an excellent online addition to his many weekly sessions!”

“I have been training with Jamie for 10 years now and I have never been as fit as I am now. No two sessions are ever the same and they are always perfect for weather, mood and setting of the class. To get fit and stay fit you have to really enjoy the training or you just won’t keep it up and that’s the thing with CMFX; it attracts likeminded people, different ages, different fitness abilities, but with the common goal of training hard whilst having a laugh. Life can be very stressful at times and CMFX is the perfect antidote!”

“I have trained with Jamie for over 3 years now, both the CMF sessions and 121 classes. This has prepared me perfectly for my aim to join the military. The sessions are tough but made fun and enjoyable, when going to the CMF sessions it no longer makes exercise a chore and you look forward to the sessions. There is a huge range of ages and fitness levels and the sessions fit this perfectly ensuring everyone has a tough session.”

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